Foto van https://www.instagram.com/safiatje83/
Plan
Get these groceries at home:
- 90 gram Creole spice paste from Sorgh & Hoop
- 100 grams of onion
- 80 grams tomatoes
- 500 grams of vegetable mix
- 400 grams of black beans
- 1/2 red pepper
- 2 tbsp of olive oil
- 200 ml of coconut milk
- Rice for 4 people
Prep
- Chop the onion and tomato small
- Boil the rice and replace part of the water with coconut milk
- Drain the black beans
Pleasure
- Put 2 tablespoons of olive oil and the Creole spice paste in a frying pan.
- Add the vegetables and stir-fry until crispy
- Add the drained black beans.
- Fry the rice with the dish
- Add salt or pepper to taste.
Op deze foto wordt het geserveerd met salade en gerechten van de barbecue
Psst...
- Serve with Surinamese Plantain and avocado and tomato slices.
- Fresh Caribbean Salad: mix black beans and corn with diced tomatoes, peppers, avocado, olive oil, lemon juice, honey
- Fill half a pepper with rice and possibly a layer of cheese at the bottom and cook in the oven or on the barbecue! or grill!
- Fry cubes of chicken fillet or smoked or veggie with the Creole herb paste. Shrimp are also delicious to fry with!
- string beans, green beans or long beans
